Saunas

A sauna is a special type of room that is heated to a high tempurature for people to relax, unwind and socialize. Most saunas are designed to deliver moist heat or dry heat depending on the desire of the user. Saunas warm the body, promote sweating and allow muscles to relax. Saunas also act to increase metabolic rate in the body. There are a wide variety of sauna designs and options. Saunas can be heated by wood, electricity, gas and other more unconventional methods such as solar power. There are wet saunas, dry saunas, smoke saunas, and steam saunas. A popular trend in recent years is to build a sauna inside the home or outdoors. You can purchase custom precut and prebuilt saunas in cedar and redwood, available with a variety of door and window options, sizes and heat sources.