Medifast

The Medifast liquid diet is one of the last unique weight loss programs that offers you everything you need to lose weight fast and easy, and helps you lose up to 20 pounds in one month without shopping, cooking or counting. Consumers order meals in two or four week packages, choosing their mini meals from a selection of 18 items and are encouraged to track their progress using sheets available for download on the Medifast website. When you are ready to stop Medifast, plan to do a gradual transition offthe program rather than suddenly jumping back on food. They are focused on becoming the leader in innovative, great tasting, soy based medical meal replacement products. Medifast is one of the three most successful commercial diets available.