Diabetes Diet

For diabetics, diet is more than a lifestyle choice but rather it is the key to controlling the course of their disease. Diabetes diets help people with diabetes to control their blood glucose, blood pressure, and cholesterol to prevent the problems of diabetes: heart attack, stroke, eye and kidney problems, nerve damage, impotence, foot or leg amputation, gum disease, and loss of teeth. It is recommended to follow your diabetes diet meal plan with the correct portion sizes. Eat a variety of foods that are high in fiber and low in fat and salt and be active every day.